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It’s interesting to note that many ancient musical traditions also emphasize breath as a life-giving force. For instance, in Indian classical music, pranayama (breath control) is central to vocal training, similar to what Kofler was exploring. This is deeply connected to the idea of "Nada Brahma" or "the world is sound," where breath and vibration are seen as key to both physical and spiritual well-being. Kofler’s intuitive understanding of breath control almost mirrors the holistic approaches of these older traditions, though he arrived at it through his own fight for survival.

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Kate Stanton's avatar

I’m always in awe how prolific writers are with the many topics and interests. I have noted all the authors and books you’ve included. I’m also doing the humanities course—how does one organize many topics without getting lost or overwhelmed?

I’ve got lots of research to do. This topic energizes me. Thank you so much, Prof!! I may not know the exact science, but I know singing and vibrations inside of my sinus cavity changed my micro biome. Singing is like a heavenly hug from within. I also know humming and singing helped me get through some pretty rotten emotional turmoil in my teens. Just as music heals physical ailments, the spiritual soul food it provides helps a person feel whole and connected to others. This is beautiful. Music is a spiritual experience to many, so I love it when science backs it up with facts and tangible evidence even hard data-oriented people can nod their heads to. James Nestor is another fascinating author on breath, sound, and echolocation. He spent a lot of time researching sperm whales. Their “clicking” can seize a person—he said his arm actually went numb from the vibrations! These amazing mammals go 90 mins or so before coming up for air. Breath-work is fascinating, indeed! From our Navy Seals to great woodwind players or brass instruments, to gymnasts on a high beam—hyper focus, relaxation, box-breathing…I love to go down this rabbit hole 😊

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